Breaking Survival Mode: Free Community Wellness Experience Coming to Forest Park on June 20, 2026

2 days ago
2 min read

Breaking Survival Mode: A Free Wellness Experience for the Community

Many people find themselves moving through life on autopilot, managing responsibilities, caring for others, and pushing through daily stress without taking time to care for themselves. If that sounds familiar, an upcoming community wellness event in Forest Park may be exactly what you need.

Trifecta Wellness Retreats, in partnership with the Clayton County Community Services Authority, is hosting Breaking Survival Mode, a free community wellness experience designed to help individuals better understand stress, develop practical coping skills, and reconnect with their overall well-being.

Flyer promoting Breaking Survival Mode, a free community wellness experience hosted by Trifecta Wellness Retreats and Clayton County Community Services Authority on June 20, 2026, in Forest Park, Georgia. The event features stress management techniques, grounding exercises, wellness discussions, and presentations by Sarina Jackson and Min Oliver.

Event Details

Date: Saturday, June 20, 2026

Time: 11:00 AM to 1:00 PM

Location: Clayton County Community Services Authority

1000 Main Street

Forest Park, GA 30297

What Participants Will Experience

Attendees will have the opportunity to:

• Understand why survival mode can become a familiar way of living

• Learn breathing and grounding techniques that can be used anywhere

• Discover practical tools for managing everyday pressures

• Participate in interactive discussions and guided wellness activities

The event will be facilitated by Sarina Jackson, Licensed Mental Health Therapist and Founder of Trifecta Wellness Retreats, and Min Oliver, Behavioral Health Specialist and COO of Trifecta Wellness Retreats.

Whether you are feeling overwhelmed, exhausted, or simply looking for ways to improve your mental wellness, this free event offers a supportive environment to learn and grow alongside others in the community.

Participants who complete the event evaluation will also be entered into a raffle for wellness-themed gift baskets.

Registration Information

Advance registration is encouraged.

Registration Link: https://forms.gle/8yGN6FrpLTy1wcoS7

Share Your Community Experience

www.bestofclaytoncounty.com/bethebestgallery is where our community shares moments worth celebrating. From local events to everyday highlights, it keeps Clayton County connected.

Together, we can continue showcasing the people and businesses that make Clayton County a place worth celebrating.

– Trina Kolawole, Co-Owner, The Best of Clayton County